Puranmal Dateberry is a type of date fruit that grows in India. It has an oval shape and can range from yellow to dark brown in colour, depending on the variety. The flesh inside is sweet with hints of caramel flavour and it contains several essential vitamins and minerals
... such as Vitamin A, B complex Vitamins, Calcium, Iron etc., which makes it beneficial for health. Puranmal Dateberries are often used to make jams or jellies due to their sweetness but they also have many culinary uses including being added into cakes or other desserts for extra flavour.
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